As men age, testosterone levels naturally start to decline after age 30, dropping about 1% per year. Some reasons why testosterone declines include:
Poor diet - Diets high in processed foods and sugars lead to weight gain, which is associated with lower testosterone. Lack of nutrients like zinc and vitamin D also impact levels.
Lack of exercise - Physical activity stimulates testosterone production. Sedentary lifestyles contribute to reductions over time.
Chronic stress - Cortisol and testosterone have an inverse relationship. Higher, prolonged stress leads to lower testosterone.
Some medications - Opioid pain medicines, steroids, and some antidepressants can suppress production.
Other medical conditions - Obesity, type 2 diabetes, sleep apnea, and hormone disorders all negatively impact testosterone.
Since testosterone affects several body functions and systems, deficiency can produce a wide range of symptoms including:
If multiple symptoms are significantly impacting quality of life, testing testosterone levels with a doctor is advised. The Hormone Harmony Clinic specializes in all forms of testosterone treatments to get men feeling healthy and thriving again.
Restores sexual health - Bringing testosterone back to optimal ranges reverses issues like low libido and erectile dysfunction for most men. Fertility rates also improve.
Builds energy and stamina - Many men feel like they recover their youthful energeticness and ability to take on life's physical tasks.
Reduces body fat - Added muscle mass helps burn fat, even without extra exercise for many men. Waist circumference shrinks.
Elevates mood - The majority of men report improvements in mood, self-confidence, motivation, and cognitive abilities.
Strengthens heart health - Testosterone therapy lowers the risk of cardiovascular disease in men by reducing inflammation levels.
Controls diabetes - Added muscle cells help stabilize insulin sensitivity. Testosterone treatments help manage type 2 diabetes.
Increases bone density - Boosting diminished testosterone levels reduces men’s risks for osteoporosis and dangerous bone fractures later in life.
The first step is scheduling an appointment with one of our experienced hormone physicians to evaluate your symptoms, risk factors, and ask about your goals for therapy. We also review your medical history and perform a physical exam.
Bloodwork measuring total testosterone and free testosterone levels is taken, as well as other related hormones. Additional tests check for underlying issues like anemia, pituitary gland disorders, genetic conditions, or tumors that could be causing deficiencies. The tests also establish baselines to compare future progress.
During a follow-up visit, your doctor interprets the test results and clarifies whether hormone imbalances exist. If clinically low testosterone is confirmed, TRT options are presented that best match your situation, preferences, and targets.
We offer several proven regimens:
Patients return periodically to recheck hormone and health progress towards treatment goals. Testing, dose changes, side effect checks, or switching methods allows for continual optimization. Lifestyle adjustments enhance results.
While testosterone therapy is often pursued to help treat symptoms like low energy and depressed mood, research indicates it may also have cognitive benefits - a 2015 study found testosterone treatment improved visual and verbal memory, executive function, and visuospatial abilities in a group of older men.
As a specialized men's health clinic focusing exclusively on hormone-related issues for two decades, the expertise and patient-centered care we offer is unmatched in Sanford. Benefits you receive:
We strive to make the process transparent and hassle-free from testing to maintenance so you can solely focus on feeling your best again. Contact us today to explore your customized treatment options.
Sanford offers temperate weather perfect for active men benefiting from testosterone regimens. The area contains abundant natural attractions for relaxation and recreation that enhance mood and circulation. Some local favorites include:
Plus the mild winter months make it an opportune time for new treatments and taking advantage of area sights. Reach out today to learn more about optimizing low testosterone through expert therapy. Hormone Harmony Clinic is here to help men thrive.
